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Hazelnut and Bean Burgers
Hazelnut and Bean Burgers
This is a very tasty and nutritious vegetarian burger, perfect for the nine days.
Ingredients
• ½ cup (3.5 oz, 100 g) ground hazelnuts (you can also use ground almonds or other ground nuts)
• One 7-oz (200 g) can tomatoes
• One 14-oz (400 g) can beans drained (haricot, kidney or pinto beans are all good for this)
• 1 cup (3.5 oz, 100 g) bread crumbs (or matzah meal)
• ¼ tsp. ground cumin (optional)
• salt and pepper to taste
• soy sauce to taste
Method
Pre-heat oven to 375F (190C)
Mix all the ingredients together. Using a food processor or blender, make into a smooth purée. Form into burger shapes (if the mixture is not stiff enough, add more breadcrumbs or a little flour). Bake the burgers on a tray lined with Bakewell or greaseproof paper for 30 to 40 minutes.
This recipe makes six to eight burgers.