Quick Hummus
Thursday, 14th October 2010
Prep Time: 10 minutes
Ingredients:
• 1 16 oz can of chickpeas
• 1/4 cup liquid from can of chickpeas
• 3-5 tablespoons lemon juice (depending on taste)
• 1 1/2 tablespoons tahini
• 2 cloves garlic, crushed
• 1/2 teaspoon salt
• 2 tablespoons olive oil
Preparation:
Drain chickpeas and set aside liquid from can. Combine remaining ingredients in blender or food processor. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth.
Place in serving bowl, and create a shallow well in the center of the hummus and add a small amount (1-2 tablespoons) of olive oil in the well (optional).
Sprinkle with paprika and garnish with parsley (optional).
